Quinoa is one of the most popular healthy foods nowadays. Have you tried it? Here are 10 health benefits of quinoa that may encourage you to include it in you … Continue reading →

French toast! I loved them, but not the high-fat full of sugar kind. I’m all about finding swaps to classic confort food to the healthy version. Usually French toast are … Continue reading →

I really love pancakes!! Who doesn’t right? But I always try to find a way to make them healthy. The classic pancake recipe call for to much sugar and refined … Continue reading →