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Tag archive for : Healthy
Tag archive for : Healthy

Banana-Oats Cottage Cheese Pancakes

I really love pancakes!! Who doesn’t right? But I always try to find a way to make them healthy. The classic pancake recipe call for to much sugar and refined … Continue reading

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Extra Virgin Olive Oil | Ideal in Your Kitchen

With the increasing popularity of the Mediterranean Diet, which includes Olive Oil consumption, this oil has become one of the most studied cooking oils.  Researchers have proven the high level of benefits to our … Continue reading

Filled under : Health and Wellness , Nutrition
Author : adrianawellness
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Nutrition Myths | Don't fall into these myths!

Nutrition has always been a topic of great interest and concern to a large percentage of the population. There is a variety of nutrition myths and misconceptions that are widely spread throughout the history.  In many cases these issues are dealt with ignorance. Very often people want to group foods into good and bad; the … Continue reading

Filled under : Health and Wellness , Nutrition
Author : adrianawellness
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